Attend as many classes as you like at any of our times and locations to make the most out of your experience and assist in attaining your goals quicker!
Extreme Boot Camp® was the first to bring outdoor military-style fitness to the masses and is proud to hold the title of the original outdoor boot camp.
I was 44 and hadn’t legitimately exercised in over 20 years. My friends refer to this stage of my life as “John 1.0″. My weight creeped up on me and my fitness level slowly fell to an unimaginable low. One day I ran up a flight of stairs to get my jacket, and at the top of the stairs I had to stop and catch my breath for about 30 seconds before I could continue. Over the years I had wanted to lose weight, and had numerous failed attempts to exercise on my own.
I had two basic problems. First, I viewed working out as a vanity project. I would tell myself, “I don’t really need to work out because people like me for who I am. Sure, I want to work out so I can look better and do all that healthy jibber-jabber people talk about, but in the end I have great friends and generally enjoy myself… fitness, schmitness, I’ll get around to it one day, I got other stuff I gotta do right now.”